Body Detox
Body Detox
Benefits of Body Detox
Why Detox your Body?
Preparing to Detox
Ways to Detoxify your Body
Common Side Effects of Body Detox
Body Detox Vertigo Effects
Who Needs to Body Detox?
Clean Air & Water for Body Detox
Body Detox and the Reproductive System
Toxins in our Diet
Toxins in our Environment
Toxins in our Life
Toxins in Plastics
How to Minimize Toxin Buildup
Signs You Need to Detox your Body
Body Detox & Dermal System
Body Detoxification & Intestinal Health
Body Detoxification & Liver
Detoxification & Lymphatic System
Body Detoxification & Respiratory System
Body Detoxification & Urinary System
Colon Cleansing Program
Liver Cleansing Program
Mind Cleansing Program
Detox with Juice Fast
Kidney & Bladder Detox
Dr Oz's Detox Diet
Detox Diet
Master Cleanse
Liver Detox
Colon Detox
Foot Detox
Herbal Detox
Drug Detox
Skin Detox
Lung Detox
Alcohol Detox
Body Detox with Acai Berry
Body Detox with Enzymes
Fruit Enzyme Recipes
Home-made Garbage Enzyme Recipes
Detox with Herbal Colon Cleansing
Body Detox with Herbs
Body Detox with Ion Cleanse
Detoxify with Juice Fast
Body Detox with Liver Cleansing
Detox with Massage & Acupuncture
Body Detoxification with Dry Skin Brushing
Body Detox with Tissue Cleansing
Detox with Water Fast
Lemon Detox
Omni Detox Drink
Heavy Metal Detox
Olive Oil Detox
Body Detox with Aromatherapy Baths
Detox with Epsom Salt Soak
Detoxify with Sauna & Steam Baths
Body Detox with Foot Spa or Foot Bath
Detox with Foot Pad or Foot Patch
Detoxify with Contrast Shower
Master Cleanse
Body Detox with Colon Irrigation
Body Detoxification with Coffee Enema
Detoxify your Liver
Side Effects of Detoxification
Detox with Body Wrap
Detox Drink Recipe
Detox Tea Recipe
Body Detox Diets
Parasite Cleanse
Acai Berry Maxx
Types of Body Detox
Products for Body Detox
Body Detox Testimonials
DIY Body Detox Recipe
DIY Foot Detox
Body Detox Videos


Types of Body Detox

The body detoxification is the process of ridding the body of contaminated waste materials. The liver, kidney, digestive system, lungs and skin provide you with a natural detox system; heavy metals and acid are removed through your urine and sweat, and solid wastes are excreted in the form of feces. Toxic gases in the blood are removed by your lungs, and are replaced by fresh, clean oxygen.

People who consume high levels of saturated fat are prone to having clogged arteries.  Cholesterol, xenobiotics and inorganic chemicals will form and build up on the walls of the organs, which will in turn decrease the efficiency of the natural detox system. If this is not fixed, the toxins will not be absorbed and removed, and will constantly circulate around the body, causing even more harm; some of these damaged include gastro-intenstinal ulcers, imbalance in stomach acidity, and the formation of tumors.

Whenever the body’s natural detox system is compromised, you need to perform a detox yourself to clean it out and cleanse the damaged organs. You can perform a detox cleanse in the comfort of your home, either with a store-bought kit or a homemade recipe, known as the “detox diet”.

You can also purchase detox pills and supplements, but these are highly commercial and not as natural and organic; adding more manufactured chemicals to your body could render the detox inefficient.

A whole body detox can be broken down into specific programs for each organ:

Detox Diet

Detoxification includes the different steps to increase the natural ability of the lungs, skin, digestive system, liver and kidneys to naturally remove the toxins in your body. There are different methods and diets, each targeting a specific part of the body. The Detox Diet is a uniquely combines diet which appropriate for either specific organ detox or full body detox. The main components of any detox diet are vitamins, minerals, flavonoids, phytochemicals and fibers, all of which derive from organic sources.

The Detox Diet can be separated into two categories; the first is regarded as the “natural body detox”, therefore calling for only natural ingredients such as fruits and vegetables. The second type uses commercial chemicals, which could affect the quality and effectiveness of the detox, as these chemicals could actually be converted into toxins themselves.

Here are some of the detox diets available in the market:

Herbal Detox Diet
Lemon Detox Diet
Detox Diet using Turmeric Tea
Fresh Fruits Detox Diet
Detox Diet using Vegetable Broth
Detox Diet using High Fiber Fruits & Vegetables
Detox Diet using Food Supplements that Aid in Body Detoxification

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Diet Detox - dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants.
Foot Detox - a technique that enhances ones ability to rid the body of toxins through the feet.
Colon Cleansing - the next best thing for overall health, energy and weight loss.
Master Cleanse is simple and combines and surpasses many other detox methods in ridding the body of unwanted toxins.
Lemonade Diet is the popular name for the Master Cleanser - a long-standing detoxifying or cleansing diet based on lemons.
Colonics or Colon hydrotherapy is a safe, effective method of removing waste from the large intestine, without the use of drugs.
Liver Cleanse - Cleansing and detoxifying your liver is one of the most powerful procedures you can do to enhance your body's peak performance.
Body Cleansing is absolutely necessary if we want to have a harmoniously functioning body that is free of internal contamination.
Colon Hydrotherapy or Colon Irrigation is a natural method of cleansing the colon using a soothing flow of warm, sterilized, and purified water instilled gently into the colon.
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