Body Detox
Body Detox
Benefits of Body Detox
Why Detox your Body?
Preparing to Detox
Ways to Detoxify your Body
Common Side Effects of Body Detox
Body Detox Vertigo Effects
Who Needs to Body Detox?
Clean Air & Water for Body Detox
Body Detox and the Reproductive System
Toxins in our Diet
Toxins in our Environment
Toxins in our Life
Toxins in Plastics
How to Minimize Toxin Buildup
Signs You Need to Detox your Body
Body Detox & Dermal System
Body Detoxification & Intestinal Health
Body Detoxification & Liver
Detoxification & Lymphatic System
Body Detoxification & Respiratory System
Body Detoxification & Urinary System
Colon Cleansing Program
Liver Cleansing Program
Mind Cleansing Program
Detox with Juice Fast
Kidney & Bladder Detox
Dr Oz's Detox Diet
Detox Diet
Master Cleanse
Liver Detox
Colon Detox
Foot Detox
Herbal Detox
Drug Detox
Skin Detox
Lung Detox
Alcohol Detox
Body Detox with Acai Berry
Body Detox with Enzymes
Fruit Enzyme Recipes
Home-made Garbage Enzyme Recipes
Detox with Herbal Colon Cleansing
Body Detox with Herbs
Body Detox with Ion Cleanse
Detoxify with Juice Fast
Body Detox with Liver Cleansing
Detox with Massage & Acupuncture
Body Detoxification with Dry Skin Brushing
Body Detox with Tissue Cleansing
Detox with Water Fast
Lemon Detox
Omni Detox Drink
Heavy Metal Detox
Olive Oil Detox
Body Detox with Aromatherapy Baths
Detox with Epsom Salt Soak
Detoxify with Sauna & Steam Baths
Body Detox with Foot Spa or Foot Bath
Detox with Foot Pad or Foot Patch
Detoxify with Contrast Shower
Master Cleanse
Body Detox with Colon Irrigation
Body Detoxification with Coffee Enema
Detoxify your Liver
Side Effects of Detoxification
Detox with Body Wrap
Detox Drink Recipe
Detox Tea Recipe
Body Detox Diets
Parasite Cleanse
Acai Berry Maxx
Types of Body Detox
Products for Body Detox
Body Detox Testimonials
DIY Body Detox Recipe
DIY Foot Detox
Body Detox Videos


How to Minimize Toxin Buildup

We are now a “chemical” society, using hundreds of chemicals in our normal daily activities. Of the almost 10 million chemicals known today, approximately 100,000 chemicals are used commercially. Of the 100,000 chemicals registered for commercial use in the European Union in 1981 and the 80,000 in the US, fewer than half had been subjected to even the most basic testing. Of the more than 80,000 chemicals in commerce in America, only a small percentage of them have ever been screened for even one potential health effect, such as cancer, reproductive toxicity, developmental toxicity, or impacts on the immune system. Cosmetics have at least 5,000 chemicals; more than 3,200 are added to food. As many as 1,010 chemicals are used in the production of 11,700 consumer products, and about 500 chemicals are used as active ingredients in pesticides.

There’s a lot you can do to reduce exposure to risky chemicals. An important first step is to know what is in the products you buy for yourself and family.

Bottles and Beakers – Plastic baby bottles, bakers and tableware made from polycarbonate can leak potentially risky chemicals when worn or scratched. Replace battered or scratched plastic utensils with new ones.

Painting and Decorating – Many household paints give off dangerous fumes as they dry. Water-based paints are better because they contain fewer volatile organic compounds (or VOCs). Use water-based paints where possible.

Buying Toys – Toys made from PVC plastic can contain softeners called phthalates which are suspected hormone disruptors. Avoid them.

Food – Organic food is produced without using artificial chemical pesticides. Choose organic.

Smelling Nicer – Many perfumes and scented products, like air fresheners, contain worrying chemicals (such as artificial musk). Most firms keep their ingredients secret, writing “parfum” on the label instead. Open a window instead or use a air purifier of spraying air freshener.

Here are five quick ways to reduce your exposure to various environmental contaminants:

Avoid cigarette smoke. Tobacco smoke contains over 4,000 different chemicals. At least 43 are known carcinogens (cause cancer in humans).

Avoid fish high in mercury and PCBs (in the US, these would be swordfish, shark, tuna steaks and farm-raised salmon)

Eat a low-fat diet. Pollutants like brominated flame retardants concentrate as they work up the food chain. So avoid the burgers and binges on ice cream and rich cheeses.

Watch what you apply to your skin. If you cannot do without cosmetics, pick natural or unscented cosmetics – ones without a lot of chemicals. But avoid nail polish – it’s one of the major sources of phthalates – a hormone disruptor.

If you are buying a computer or TV, make sure it’s free of polybrominated diphenyl ethers, or PBDEs. Most major manufacturers have phased them out, but not all. Ask before you buy.

To further minimize your exposure to chemicals, the following tips are worth considering:

Cleaning – most dish-washing liquids and detergents are made from petroleum; some contain alkylphenol ethoxylates, which are suspected hormone disruptors. If in doubt, wash your hands with plain soup, and clean you windows with vinegar or lemon juice.

Mites – Companies recommend you eradicate them with sprays, gels, powders and liquids, but most have very active chemical nasties. Avoid these chemicals if possible. The solution is to ventilate your rooms, air your beds, vacuum all surfaces and mattresses, and wash fabrics at high temperatures.

DIY and Gardens – avoid painting, pain stripping or using DIY products unless using eco-friendly brands. Don’t occupy newly painted rooms, and avoid using pesticides indoors or in the garden. Use water-based varnishes and glues, paints, stain removers, sealants and adhesives; and buy paints made from plant oils.

Cars – That “new car smell” comes from the high levels of chemicals escaping from the plastic, upholstery, carpeting and other synthetic materials. Beware!

Food – Don’t let food come into contact with PVC cling film as chemicals in the plastic wrap could leach into the food.. Buy organic fruit and vegetables. Wash and peel food.

If you want to regain or maintain your health and your life and stay out of the doctor’s office and hospital, do all the above with occasional body detox and you are well on your way to living a healthier, more meaningful and active life.

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Diet Detox - dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants.
Foot Detox - a technique that enhances ones ability to rid the body of toxins through the feet.
Colon Cleansing - the next best thing for overall health, energy and weight loss.
Master Cleanse is simple and combines and surpasses many other detox methods in ridding the body of unwanted toxins.
Lemonade Diet is the popular name for the Master Cleanser - a long-standing detoxifying or cleansing diet based on lemons.
Colonics or Colon hydrotherapy is a safe, effective method of removing waste from the large intestine, without the use of drugs.
Liver Cleanse - Cleansing and detoxifying your liver is one of the most powerful procedures you can do to enhance your body's peak performance.
Body Cleansing is absolutely necessary if we want to have a harmoniously functioning body that is free of internal contamination.
Colon Hydrotherapy or Colon Irrigation is a natural method of cleansing the colon using a soothing flow of warm, sterilized, and purified water instilled gently into the colon.
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