Body Detox
Body Detox
Benefits of Body Detox
Why Detox your Body?
Preparing to Detox
Ways to Detoxify your Body
Common Side Effects of Body Detox
Body Detox Vertigo Effects
Who Needs to Body Detox?
Clean Air & Water for Body Detox
Body Detox and the Reproductive System
Toxins in our Diet
Toxins in our Environment
Toxins in our Life
Toxins in Plastics
How to Minimize Toxin Buildup
Signs You Need to Detox your Body
Body Detox & Dermal System
Body Detoxification & Intestinal Health
Body Detoxification & Liver
Detoxification & Lymphatic System
Body Detoxification & Respiratory System
Body Detoxification & Urinary System
Colon Cleansing Program
Liver Cleansing Program
Mind Cleansing Program
Detox with Juice Fast
Kidney & Bladder Detox
Dr Oz's Detox Diet
Detox Diet
Master Cleanse
Liver Detox
Colon Detox
Foot Detox
Herbal Detox
Drug Detox
Skin Detox
Lung Detox
Alcohol Detox
Body Detox with Acai Berry
Body Detox with Enzymes
Fruit Enzyme Recipes
Home-made Garbage Enzyme Recipes
Detox with Herbal Colon Cleansing
Body Detox with Herbs
Body Detox with Ion Cleanse
Detoxify with Juice Fast
Body Detox with Liver Cleansing
Detox with Massage & Acupuncture
Body Detoxification with Dry Skin Brushing
Body Detox with Tissue Cleansing
Detox with Water Fast
Lemon Detox
Omni Detox Drink
Heavy Metal Detox
Olive Oil Detox
Body Detox with Aromatherapy Baths
Detox with Epsom Salt Soak
Detoxify with Sauna & Steam Baths
Body Detox with Foot Spa or Foot Bath
Detox with Foot Pad or Foot Patch
Detoxify with Contrast Shower
Master Cleanse
Body Detox with Colon Irrigation
Body Detoxification with Coffee Enema
Detoxify your Liver
Side Effects of Detoxification
Detox with Body Wrap
Detox Drink Recipe
Detox Tea Recipe
Body Detox Diets
Parasite Cleanse
Acai Berry Maxx
Types of Body Detox
Products for Body Detox
Body Detox Testimonials
DIY Body Detox Recipe
DIY Foot Detox
Body Detox Videos


Heavy Metal Detox | Body Detox for Heavy Metal

We absorb heavy metals from the food we eat, fluids we drink, and even through contact with other peoples' skin. Many issues within the body, such as headaches, bone aches, memory loss and skin discoloration result from an excess of heavy metal in the body. The old type of dental fillings contained mercury and also increased heavy metal in the body, and so they should be replaced with newer fillings which do not contain mercury. Another product which puts heavy metals into the body is deodorant, which contains aluminum (which counteracts body odor, but is not good for overall well-being).

Sauna Detox

The "dry sauna" has long-since been a popular and well-knon way to reverse the symptoms one receives from mercury poisoning; this was first discovered through miners in Spain. A person with acute mercury poisoning would be instructed to use a dry sauna for about 20 minutes each day; this also helped in relaxing the kidneys.

Dry saunas are a cure for mercury poisoning because the mercury is released in the large amounts of perspiration giving off. This is more effective in eliminating the mercury than simply attempting to urinate more often, as sweat is composed of more mercury than urine.


The skin is a very effective detoxification system, due to the fact that it is the one with the largest available surface area. Heavy metals and other waste materials are flushed out of the body through sweat. To detoxify and remove heavy metals, simply engage in light exercise; the recommended time is about 20 minutes, at least 3 times a day. When you are done with your exercise, you can also sit in the sauna for about 10 minutes to further increase your sweat output. However, always prevent dehydration by drinking plenty of water during these sessions. You should also consume grape, prune of vegetable juice to replenish the electrolytes lost during sweating.

Supplements for Heavy Metal Detox

For eliminating heavy metals from the body, chelating agents are needed; these interact with heavy metals, combining and reducing their activity. This makes it easier for them to be removed from the bloodstream.

Methionine: Through animal studies, we have determined that methionine prevents rats from suffering from the toxic nature of lead and mercury. Also, heavy metal remove through the urine increased 60% in patients who were consuming methionine.

Milk Thistle (silymarin): This supplment guards the liver from potentially dangerous heavy metals and toxins, and increased glutathione production within the liver itself.

Cilantro: Heavy metals and mercury are removed from the brain and nervous system when stimulated by cilantro, and moved to other tissues, having a less dangerous effect.

Chorella: Chorella combines with heavy metals so they can easily be removed by the digestive system.

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Diet Detox - dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants.
Foot Detox - a technique that enhances ones ability to rid the body of toxins through the feet.
Colon Cleansing - the next best thing for overall health, energy and weight loss.
Master Cleanse is simple and combines and surpasses many other detox methods in ridding the body of unwanted toxins.
Lemonade Diet is the popular name for the Master Cleanser - a long-standing detoxifying or cleansing diet based on lemons.
Colonics or Colon hydrotherapy is a safe, effective method of removing waste from the large intestine, without the use of drugs.
Liver Cleanse - Cleansing and detoxifying your liver is one of the most powerful procedures you can do to enhance your body's peak performance.
Body Cleansing is absolutely necessary if we want to have a harmoniously functioning body that is free of internal contamination.
Colon Hydrotherapy or Colon Irrigation is a natural method of cleansing the colon using a soothing flow of warm, sterilized, and purified water instilled gently into the colon.
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