Body Detox
Body Detox
Benefits of Body Detox
Why Detox your Body?
Preparing to Detox
Ways to Detoxify your Body
Common Side Effects of Body Detox
Body Detox Vertigo Effects
Who Needs to Body Detox?
Clean Air & Water for Body Detox
Body Detox and the Reproductive System
Toxins in our Diet
Toxins in our Environment
Toxins in our Life
Toxins in Plastics
How to Minimize Toxin Buildup
Signs You Need to Detox your Body
Body Detox & Dermal System
Body Detoxification & Intestinal Health
Body Detoxification & Liver
Detoxification & Lymphatic System
Body Detoxification & Respiratory System
Body Detoxification & Urinary System
Colon Cleansing Program
Liver Cleansing Program
Mind Cleansing Program
Detox with Juice Fast
Kidney & Bladder Detox
Dr Oz's Detox Diet
Detox Diet
Master Cleanse
Liver Detox
Colon Detox
Foot Detox
Herbal Detox
Drug Detox
Skin Detox
Lung Detox
Alcohol Detox
Body Detox with Acai Berry
Body Detox with Enzymes
Fruit Enzyme Recipes
Home-made Garbage Enzyme Recipes
Detox with Herbal Colon Cleansing
Body Detox with Herbs
Body Detox with Ion Cleanse
Detoxify with Juice Fast
Body Detox with Liver Cleansing
Detox with Massage & Acupuncture
Body Detoxification with Dry Skin Brushing
Body Detox with Tissue Cleansing
Detox with Water Fast
Lemon Detox
Omni Detox Drink
Heavy Metal Detox
Olive Oil Detox
Body Detox with Aromatherapy Baths
Detox with Epsom Salt Soak
Detoxify with Sauna & Steam Baths
Body Detox with Foot Spa or Foot Bath
Detox with Foot Pad or Foot Patch
Detoxify with Contrast Shower
Master Cleanse
Body Detox with Colon Irrigation
Body Detoxification with Coffee Enema
Detoxify your Liver
Side Effects of Detoxification
Detox with Body Wrap
Detox Drink Recipe
Detox Tea Recipe
Body Detox Diets
Parasite Cleanse
Acai Berry Maxx
Types of Body Detox
Products for Body Detox
Body Detox Testimonials
DIY Body Detox Recipe
DIY Foot Detox
Body Detox Videos


Body Detox with Dry Skin Brushing

Skin brushing is a good way to detoxify the body by rejuvenating the skin and by removing the dull layer and dead cells that cling to the outer surface of our skin. This process is very easy and can be done at home by just about anybody without much hassle and this simple procedure enhances the natural detoxification process of the body as skin helps to eliminate a huger portion of the body’s toxins.

With the help of skin brushing one is able to increase blood circulation within the various parts of the body and also stimulate the lymphatic system which acts like a filter and keeps out harmful bacteria when it works properly. One can see the results of skin brushing within a few days when the skin is seen to glow and body tone of the individual improves to a great extent.

A bristle brush is all that one would need to follow the procedure and then he or she ought to brush the skin of the various body parts in slow, circular movements. Brushing of facial skin is to be avoided as the skin over the face is very sensitive and brushing can cause much harm rather than doing any good. One can even use a loofah instead of a bristle brush but what

ever it may be it should be able to reach the various parts of the body easily. Skin brushing helps combat cellulite and increases the production of sebum. The entire process can take just five minutes and therefore is a perfect one for those that lead fast lives.

Tongue cleansing along with dental cleansing is always suggested before one starts with a full body detoxification program as making the mouth bacteria free is very important or it tends to take a toll on the liver. The mouth and the tongue is a place where micro-organisms can live and grow and this causes bad breath, tooth decay and plaque-forming bacteria. Tongue cleansing even helps to remove the smoker’s breath which is a boon to those that are chain smokers. Tongue cleansing helps to remove bad odor and bacteria along with food debris and dead cells. Usually tongue cleansing products are herbal ones that use antibacterial substances along with mint aroma. Some of the products also make use of clove which is really good for dental health.   

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Diet Detox - dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants.
Foot Detox - a technique that enhances ones ability to rid the body of toxins through the feet.
Colon Cleansing - the next best thing for overall health, energy and weight loss.
Master Cleanse is simple and combines and surpasses many other detox methods in ridding the body of unwanted toxins.
Lemonade Diet is the popular name for the Master Cleanser - a long-standing detoxifying or cleansing diet based on lemons.
Colonics or Colon hydrotherapy is a safe, effective method of removing waste from the large intestine, without the use of drugs.
Liver Cleanse - Cleansing and detoxifying your liver is one of the most powerful procedures you can do to enhance your body's peak performance.
Body Cleansing is absolutely necessary if we want to have a harmoniously functioning body that is free of internal contamination.
Colon Hydrotherapy or Colon Irrigation is a natural method of cleansing the colon using a soothing flow of warm, sterilized, and purified water instilled gently into the colon.
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