Body Detox
 
 
Body Detox
Benefits of Body Detox
Why Detox your Body?
Preparing to Detox
Ways to Detoxify your Body
Common Side Effects of Body Detox
Body Detox Vertigo Effects
Who Needs to Body Detox?
Clean Air & Water for Body Detox
Body Detox and the Reproductive System
Toxins in our Diet
Toxins in our Environment
Toxins in our Life
Toxins in Plastics
How to Minimize Toxin Buildup
Signs You Need to Detox your Body
Body Detox & Dermal System
Body Detoxification & Intestinal Health
Body Detoxification & Liver
Detoxification & Lymphatic System
Body Detoxification & Respiratory System
Body Detoxification & Urinary System
Colon Cleansing Program
Liver Cleansing Program
Mind Cleansing Program
Detox with Juice Fast
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Dr Oz's Detox Diet
Detox Diet
Master Cleanse
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Foot Detox
Herbal Detox
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Body Detox with Acai Berry
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Fruit Enzyme Recipes
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Detox with Herbal Colon Cleansing
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Detoxify with Juice Fast
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Detox with Massage & Acupuncture
Body Detoxification with Dry Skin Brushing
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Lemon Detox
Omni Detox Drink
Heavy Metal Detox
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Body Detox with Aromatherapy Baths
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Detoxify with Sauna & Steam Baths
Body Detox with Foot Spa or Foot Bath
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Master Cleanse
Body Detox with Colon Irrigation
Body Detoxification with Coffee Enema
Detoxify your Liver
Side Effects of Detoxification
Detox with Body Wrap
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Body Detox and the Respiratory System

Our respiratory system, consisting of the lungs, bronchials, sinuses, nose and throat, has an immune defense means to kill incoming bacteria and viruses via oxygen that is breathed in. The oxygen, as an important nutrient for all metabolic processes in the body, also nurtures our body cells in doing their specific detox jobs.

Our nose hairs catch bacteria, dust and other impurities. The mucus in the inside of the lungs draws particulate matter and stops it from going into the breathing cavity. Sometimes, we cough to expel foreign substances. Our lungs can also convert such toxins into water-soluble chemicals which can be eliminated by our kidneys.

Those toxins that go into the body deeper can be destroyed by immune cells; some others can however escape and stay in various organs or tissues or even our lungs.

Whenever we exhale, our lungs detoxify our body by releasing carbon dioxide as a waste product of our body processes, together with toxins like volatile organic compounds.

At the same time, toxins arising from smogs in polluted cities, print shops, oil refineries, toxic outgassing from carpet, paint and air conditioning, can affect our lungs the most, although they can also be spread to other body parts.

It is recommended that all former smokers go for a basic detoxification program.

Congestion, tiredness, wheezing, persistent coughs, bronchitis, allergies, continuous colds/flus and lung cancer are signs of our lungs having too many toxins.

Other factors such as smoking (cigarettes and marijuana), refined sugar and flour, little exposure to fresh air can also weaken our respiratory system.

We can ensure our lungs and respiratory system remain healthy through doing yoga or more exercise in a clean air place, eating more vegetables, going for steam inhalation, applying deep breathing techniques and drinking enough water.



 
 
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Diet Detox - dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants.
 
Foot Detox - a technique that enhances ones ability to rid the body of toxins through the feet.
 
Colon Cleansing - the next best thing for overall health, energy and weight loss.
 
Master Cleanse is simple and combines and surpasses many other detox methods in ridding the body of unwanted toxins.
 
Lemonade Diet is the popular name for the Master Cleanser - a long-standing detoxifying or cleansing diet based on lemons.
 
Colonics or Colon hydrotherapy is a safe, effective method of removing waste from the large intestine, without the use of drugs.
 
Liver Cleanse - Cleansing and detoxifying your liver is one of the most powerful procedures you can do to enhance your body's peak performance.
 
Body Cleansing is absolutely necessary if we want to have a harmoniously functioning body that is free of internal contamination.
 
Colon Hydrotherapy or Colon Irrigation is a natural method of cleansing the colon using a soothing flow of warm, sterilized, and purified water instilled gently into the colon.
 
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