Body Detox
 
 
Body Detox
Benefits of Body Detox
Why Detox your Body?
Preparing to Detox
Ways to Detoxify your Body
Common Side Effects of Body Detox
Body Detox Vertigo Effects
Who Needs to Body Detox?
Clean Air & Water for Body Detox
Body Detox and the Reproductive System
Toxins in our Diet
Toxins in our Environment
Toxins in our Life
Toxins in Plastics
How to Minimize Toxin Buildup
Signs You Need to Detox your Body
Body Detox & Dermal System
Body Detoxification & Intestinal Health
Body Detoxification & Liver
Detoxification & Lymphatic System
Body Detoxification & Respiratory System
Body Detoxification & Urinary System
Colon Cleansing Program
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Detox with Juice Fast
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Detox with Massage & Acupuncture
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Lemon Detox
Omni Detox Drink
Heavy Metal Detox
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Master Cleanse
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Detoxify your Liver
Side Effects of Detoxification
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Body Detox and the Lymphatic System

The lymphatic system is very important in cleansing our body. Similar to the blood vessel system, the lymphatic system features an arrangement of vessels through which lymphatic fluids move around the whole body. Comprising lymph glands, nodes, vessels and organs such as tonsils, spleen, appendix. thymus and adnoids, the lymphatic system functions like a garbage collector – these lymph nodes and organs separate toxic organisms and waste products from lymph fluid. However, the lymphatic system does not have a pump (the blood circulatory system has the heart as the pump) so the movement of such fluids needs to be improved through exercise, hydrotherapy and even skin brushing. Thus, we have to exercise and breathe properly so as to ensure our lymphatic system is in excellent running order.

Our body has lymphatic fluid at least three times the amount of blood. There are 600 collection points or “nodes” throughout the body that can collect and remove waste products from the body cells. The vessels and nodes contain white blood cells that can kill off life-threatening bacteria, viruses, fungi and toxic substances.

When the lymphatic system becomes overburdened with toxins, we can suffer from fatigue, slower immune response and localized swelling. The glands nearest the affected site can swell during an infection; this is a sign of the lymph system working very hard to get rid of the infection.

Other body conditions that indicate a weak lymphatic system are swollen lymph nodes, cellulite, recurring infections, cancer and appendicitis.

Major contributors of lymphatic system stress are sugars, alcohol, too much cooked protein, caffeine and refined/processed foods as well as emotional distress.

We can ensure an optimum lymphatic system by having nutritious diets with lots of lemon water and greens, regular massage and exercise, drinking enough water, skin brushing, and staying positive and happy.



 
 
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Diet Detox - dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants.
 
Foot Detox - a technique that enhances ones ability to rid the body of toxins through the feet.
 
Colon Cleansing - the next best thing for overall health, energy and weight loss.
 
Master Cleanse is simple and combines and surpasses many other detox methods in ridding the body of unwanted toxins.
 
Lemonade Diet is the popular name for the Master Cleanser - a long-standing detoxifying or cleansing diet based on lemons.
 
Colonics or Colon hydrotherapy is a safe, effective method of removing waste from the large intestine, without the use of drugs.
 
Liver Cleanse - Cleansing and detoxifying your liver is one of the most powerful procedures you can do to enhance your body's peak performance.
 
Body Cleansing is absolutely necessary if we want to have a harmoniously functioning body that is free of internal contamination.
 
Colon Hydrotherapy or Colon Irrigation is a natural method of cleansing the colon using a soothing flow of warm, sterilized, and purified water instilled gently into the colon.
 
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