Body Detox
 
 
Body Detox
Benefits of Body Detox
Why Detox your Body?
Preparing to Detox
Ways to Detoxify your Body
Common Side Effects of Body Detox
Body Detox Vertigo Effects
Who Needs to Body Detox?
Clean Air & Water for Body Detox
Body Detox and the Reproductive System
Toxins in our Diet
Toxins in our Environment
Toxins in our Life
Toxins in Plastics
How to Minimize Toxin Buildup
Signs You Need to Detox your Body
Body Detox & Dermal System
Body Detoxification & Intestinal Health
Body Detoxification & Liver
Detoxification & Lymphatic System
Body Detoxification & Respiratory System
Body Detoxification & Urinary System
Colon Cleansing Program
Liver Cleansing Program
Mind Cleansing Program
Detox with Juice Fast
Kidney & Bladder Detox
Dr Oz's Detox Diet
Detox Diet
Master Cleanse
Liver Detox
Colon Detox
Foot Detox
Herbal Detox
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Body Detox with Acai Berry
Body Detox with Enzymes
Fruit Enzyme Recipes
Home-made Garbage Enzyme Recipes
Detox with Herbal Colon Cleansing
Body Detox with Herbs
Body Detox with Ion Cleanse
Detoxify with Juice Fast
Body Detox with Liver Cleansing
Detox with Massage & Acupuncture
Body Detoxification with Dry Skin Brushing
Body Detox with Tissue Cleansing
Detox with Water Fast
Lemon Detox
Omni Detox Drink
Heavy Metal Detox
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Body Detox with Aromatherapy Baths
Detox with Epsom Salt Soak
Detoxify with Sauna & Steam Baths
Body Detox with Foot Spa or Foot Bath
Detox with Foot Pad or Foot Patch
Detoxify with Contrast Shower
Master Cleanse
Body Detox with Colon Irrigation
Body Detoxification with Coffee Enema
Detoxify your Liver
Side Effects of Detoxification
Detox with Body Wrap
Detox Drink Recipe
Detox Tea Recipe
Body Detox Diets
Parasite Cleanse
Acai Berry Maxx
Types of Body Detox
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DIY Body Detox Recipe
DIY Foot Detox
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Hydrotherapy Body Detox with Aromatherapy baths

Hydrotherapy is an ancient healing technique that has been in existence for over 6000 thousand years. The use of water and baths in healing can be traced back to Asian and European communities and is a part of their rituals and traditions even today.

Hydrotherapy is a relaxing way of eliminating toxins. Ideally, you should include hydrotherapy in your body detox regime so that you can experience a complete detox, both internally and externally. One of the most pleasant and relaxing form of hydrotherapy is one which uses aromatherapy baths. Aromatherapy is known to be effective in both preventing and curing diseases with use of essential oils. Combining the benefits of Hydrotherapy and Aromatherapy can work wonders for your body and mental well being.

The benefits of this therapy include relaxation and detoxification of your body. In addition to improvements in health related to detox, it also helps improve the blood circulation in our body. Our immune system also gets a boost from hydrotherapy with aromatherapy and helps us fight disease causing germs and bacteria within our body.

This type of treatment is also very useful in relieving us from fatigue and pain. Perhaps, one of the most important benefits of this treatment is the soothing effect it has on our mental well being. People prone to stress or even mild depression, are advised to include hydrotherapy with aromatherapy in their regime.

Detoxify with Aromatherapy baths

Possibly the best aspect of this treatment is that having followed the advice from a professional, you can then do the treatment yourself at home without having to spend on expensive spas and treatment centers. Run yourself a hot bath, add the prescribed amount of essential oils to it, stir well, and relax in it while the water is still warm for a 15 to 20 minutes of pleasurable and detoxifying soak. Run more hot water as needed. Remember to try to clear your minds of thoughts.

Detoxification with Aromatherapy baths

There are now many specialty shops that sell DIY Aromatherapy baths packages for your convenience. Some examples of essential oils that can assist the body detoxification process are garlic, cypress, basil, fennel, ginger, eucalyptus, fennel, garlic, rose, peppermint, rosemary, marjoram, lavender and rose. On the other hand, bergamot, lemon, rosemary, spearmint, bay, basil, bay, cinnamon leaf, bergamot, citronella, lemon grass and thyme are energizing oils. These oils can be used one at a time or in combination depending upon the results you desire. It’s important to use high-quality oils derived from organically-grown plants. Some of the commonly used essential oils are:

  • Lavender: using it in a hot bath after a long day will help relax you and soothe your body and mind.
  • Basil: using it in the morning will keep you active and fresh throughout the day and will make you more mentally alert.
  • Eucalyptus: This will not only rejuvenate you, but will also help in clearing your nasal system and help you breathe freely. This is a very useful therapy if one is suffering from common cold, congestion in the lungs, sore throat, headache, flu or sinusitis.



 
 
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Diet Detox - dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants.
 
Foot Detox - a technique that enhances ones ability to rid the body of toxins through the feet.
 
Colon Cleansing - the next best thing for overall health, energy and weight loss.
 
Master Cleanse is simple and combines and surpasses many other detox methods in ridding the body of unwanted toxins.
 
Lemonade Diet is the popular name for the Master Cleanser - a long-standing detoxifying or cleansing diet based on lemons.
 
Colonics or Colon hydrotherapy is a safe, effective method of removing waste from the large intestine, without the use of drugs.
 
Liver Cleanse - Cleansing and detoxifying your liver is one of the most powerful procedures you can do to enhance your body's peak performance.
 
Body Cleansing is absolutely necessary if we want to have a harmoniously functioning body that is free of internal contamination.
 
Colon Hydrotherapy or Colon Irrigation is a natural method of cleansing the colon using a soothing flow of warm, sterilized, and purified water instilled gently into the colon.
 
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