Body Detox
 
 
Body Detox
Benefits of Body Detox
Why Detox your Body?
Preparing to Detox
Ways to Detoxify your Body
Common Side Effects of Body Detox
Body Detox Vertigo Effects
Who Needs to Body Detox?
Clean Air & Water for Body Detox
Body Detox and the Reproductive System
Toxins in our Diet
Toxins in our Environment
Toxins in our Life
Toxins in Plastics
How to Minimize Toxin Buildup
Signs You Need to Detox your Body
Body Detox & Dermal System
Body Detoxification & Intestinal Health
Body Detoxification & Liver
Detoxification & Lymphatic System
Body Detoxification & Respiratory System
Body Detoxification & Urinary System
Colon Cleansing Program
Liver Cleansing Program
Mind Cleansing Program
Detox with Juice Fast
Kidney & Bladder Detox
Dr Oz's Detox Diet
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Liver Detox
Colon Detox
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Herbal Detox
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Fruit Enzyme Recipes
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Detox with Herbal Colon Cleansing
Body Detox with Herbs
Body Detox with Ion Cleanse
Detoxify with Juice Fast
Body Detox with Liver Cleansing
Detox with Massage & Acupuncture
Body Detoxification with Dry Skin Brushing
Body Detox with Tissue Cleansing
Detox with Water Fast
Lemon Detox
Omni Detox Drink
Heavy Metal Detox
Olive Oil Detox
Body Detox with Aromatherapy Baths
Detox with Epsom Salt Soak
Detoxify with Sauna & Steam Baths
Body Detox with Foot Spa or Foot Bath
Detox with Foot Pad or Foot Patch
Detoxify with Contrast Shower
Master Cleanse
Body Detox with Colon Irrigation
Body Detoxification with Coffee Enema
Detoxify your Liver
Side Effects of Detoxification
Detox with Body Wrap
Detox Drink Recipe
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Parasite Cleanse
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Types of Body Detox
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Body Detox: Air and Water

How do we make sure the air we breathe in and the water we drink are as pure as possible to support our body detox program.

Water

Making up at least 60% of our body weight, it is little wonder that water plays an essential role for all body functions. Be it circulation, absorption or even waste removal, water is considered very necessary for our survival. Yet, today’s water quality has deteriorated such that our supply of good drinking water is fast diminishing.

Advanced machine technology now produces large amounts of chemical effluents, most of which are extremely poisonous and can cause cancer. Combined with land run-off, this leads to an erosion of good-quality water supplies, especially those located underground. Even pesticide remains are found in drinking water! Over 100 worldwide

published reports reveal that even after treatment, tap water still contains pharmaceutical drugs. The number of regular pollutants in drinking tap or spring water is over 600 and still climbing. At least one in five Americans consumes tap water contaminated by toxic waste, faeces and lead.

Although 50% of exposure to water pollutants happens on our skin (water used in showering also can be contaminated), we can do these following to ensure we have healthier drinking water:

  1. Send your drinking water for a pollutant analysis.
  2. Purchase an excellent home water filtration system using a combination of charcoal or screen filters and reverse osmosis water.
  3. If a whole water filtering home system is not possible, at least filter the shower water. You can be exposed to six times the chloroform via steam as you would absorb from drinking treated water.
  4. Buy bottled water or purified water that can come in glass containers for drinking and cooking since plastic can leak chemicals into the water.

Air

Air pollution occurs in two forms: outdoor and indoor. While outdoor pollution is easily visible such as city smog, indoor pollution is the more harmful of the two as it happens in a smaller area where pollutants settle in. However, we are not readily aware of air pollution because our bodies are being constantly exposed to polluted environments.

Sources of outdoor air pollution include motor vehicles, dry cleaners, gas-based lawn cutters and even agricultural sites. Yet, the indoor pollution levels are many times worse than the outdoor levels! Common home air pollutants come from chemical aerosol sprays, dust, cigarette smoke, candles and dirty air passageways.

Nevertheless, we can still control our home air quality better than at our offices and outside places. A good air purifier is useful at home where it can run through the central heating and air-conditioning system. Open up windows to let fresh air in – the clean oxygen can help remove toxins from cleaning products. Use natural or nontoxic cleaning alternatives instead of chemical-based products. Buy natural beeswax or plant wax candles scented with 100% pure oils instead of fake fragrances.

As for the outdoors, we can opt for a bicycle ride or walk during non-peak hours. We can also plant trees in our backyards!



 
 
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Diet Detox - dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants.
 
Foot Detox - a technique that enhances ones ability to rid the body of toxins through the feet.
 
Colon Cleansing - the next best thing for overall health, energy and weight loss.
 
Master Cleanse is simple and combines and surpasses many other detox methods in ridding the body of unwanted toxins.
 
Lemonade Diet is the popular name for the Master Cleanser - a long-standing detoxifying or cleansing diet based on lemons.
 
Colonics or Colon hydrotherapy is a safe, effective method of removing waste from the large intestine, without the use of drugs.
 
Liver Cleanse - Cleansing and detoxifying your liver is one of the most powerful procedures you can do to enhance your body's peak performance.
 
Body Cleansing is absolutely necessary if we want to have a harmoniously functioning body that is free of internal contamination.
 
Colon Hydrotherapy or Colon Irrigation is a natural method of cleansing the colon using a soothing flow of warm, sterilized, and purified water instilled gently into the colon.
 
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